This weekend, which by the way was an incredibly sunny and warm weekend, I hitched a ride in the Hammer Nutrition van to Missoula where I had a pleasant and lazy weekend.
Saturday I ran 8 miles in the Rattlesnake while Jill, Beat and Dave mountainbiked. Sunday I "volunteered" at my friend Mike's 30k trail race (he was RD), which was a fundraiser for the XC team he coaches, which meant laze around in the sun all day. I did talk up a new Hammer product to someone. (Hammer version of Nuun -- it's awesome).
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| the beginning of the run, before they hit the trailhead |
It was a weekend filled with nothing but good folks, good weather and beer and ice cream. I hadn't planned to run on Saturday at all but Beat, who was in town visiting Jill, demands that I start "training" for Susitna. He appears to have caught on already to my M.O. which is to train minimally and complain incessantly about how fat and out of shape I am. There's nothing like being yelled at in German (he's Swiss but does a good mean German) to motivate.
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| stolen from Jill Homer |
This picture is of Beat mountainbiking. I didn't take any pictures from my run but I was there, somewhere behind Beat.
I am running the Dick Collins Firetrails 50 this weekend, and am looking forward to seeing friends. My knee is hurting though and I tweaked it worse this morning on my run when I about tripped and fell on my face. I am going to rest it the rest of the week, stretch and cross my fingers. The last thing I want to do is give myself a bum knee for ski season.
Through the rest of the year I am for reals going to drink a lot less beer. And I will train. I will. I don't want to be yelled at in German. It's my Jewish side.